Homemade Banana “Ketchup”
Ingredients:
1 semi-ripe plantain or banana
1 3/4 cups water
2 cloves garlic, crushed
2 tbsps. cider vinegar
1/2 c. sugar
1/2 tsp. ground black pepper
2 1/2 tsps. salt
1/2 red chilli, chopped
1/2 onion chopped
Directions:
Slice the bananas and put in a saucepan. Add the rest of the ingredients, bring to a boil and simmer for 20 minutes or until all of the ingredients are cooked. Puree with a hand blender until smooth. Taste and adjust the seasonings. Leave to cool then transfer to a wide mouth jar. Store in the refrigerator.
(Source: 1seniorlady)
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Banana “Ketchup” 1 semi-ripe plantain or...1 3/4 cups water 2 cloves garlic, crushed 2...
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