Mini Protein Berry Cheesecakes

Ingredients:
1 small 170g tub of 0% Total Greek yogurt
2 tbsp of quark (or cottage cheese)
1 tbsp of coconut flour
1/4 cup of mulberries (or any other dried berry)
2 fresh organic eggs
1/4 cup of vanilla whey

Directions:
Blend ingredients together. Add 1 cup of fresh blackberries. Mix berries in with fork/spoon instead of blending.

Pour the mix into your mold/s. Bake at 170º C (340º F) for about 35 minutes. 

Take them out and place on a wire rack to cool. Eat.

Makes 9

(Source: thespartanwarrior, via callmemoprah)